Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles.
Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to better joint health, longevity with less pain and injury
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Wednesday Jul 7, 2021
Every Wednesday evening at 6pm
4 Crestview Avenue
Cortlandt Manor, NY
5 Class Card $50
$15 Drop In