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YOGA with Karen Shaw
Reduce Stress, Strengthen, tone, Increases flexibility and balance, Weight loss, Increase awareness and clarity, peaceful presence
Changing Real Estate Needs and Estate Planning for Seniors via Zoom
Join elder law attorney Lauren C. Enea, Esq., and real estate agent Holly Gluck as they share insights on housing options for the aging population.
Stretch & Tone with Debbie Martin
Stretch and Tone with Debbie Martin, a unique full-body workout that strengthens and lengthens your muscles. Enjoy better flexibility, balance, supple movement
YOGA with Karen Shaw
Reduce Stress, Strengthen, tone, Increases flexibility and balance, Weight loss, Increase awareness and clarity, peaceful presence
AS U R Support Group
Christine Mangi leads this Support Group for those who are dealing with someone with mental illness in a safe, supportive setting
Vision Quests and Vision Boards
Planting seeds for our future. A Powerful Way To Engage The New Year! Mind mapping, Meditation, Charting a course for the New Year,
